Indulge in Irresistible Tuscan Shrimp and Scallops: Your Ultimate Guide to a Creamy, Flavorful Seafood Feast
Prepare to elevate your dinner experience with this incredible Tuscan shrimp and scallops recipe. Imagine succulent, perfectly seared shrimp and tender scallops, bathed in a rich, velvety parmesan cream sauce, and complemented by vibrant fresh spinach. This dish isn’t just a meal; it’s a culinary journey to the heart of Tuscany, right in your own kitchen.
As someone who adores quick, yet impressive seafood dishes like creamy garlic shrimp and creamy garlic scallops, I can confidently say this Tuscan version takes the crown. It’s an absolute showstopper that consistently impresses family and friends, making them believe you spent hours in the kitchen.
This dish is bursting with incredible flavor, deeply garlicky, and utterly satisfying. Its versatility makes it a perfect choice for any occasion. Serve it over your favorite pasta for a hearty meal, alongside fragrant cilantro lime rice for a lighter touch, or with crusty bread to sop up every last drop of that amazing sauce. No matter how you serve it, a perfect, memorable dinner is guaranteed.
Why This Tuscan Shrimp and Scallops Recipe Will Become Your New Favorite
Beyond its irresistible taste, there are so many reasons to fall in love with this Tuscan seafood dish. It’s designed for convenience, flavor, and versatility:
- Effortlessly Low Carb & Keto-Friendly: Without pasta, this dish naturally fits into low-carb and ketogenic diets, offering a guilt-free indulgence that doesn’t compromise on flavor. Pair it with cauliflower rice or zucchini noodles for a complete meal.
- Incredibly Versatile: Whether you’re planning an elegant appetizer, a satisfying lunch, or a luxurious dinner, this recipe adapts beautifully. Its rich flavors make it stand out in any setting.
- Perfect for Date Night: Impress your special someone with a restaurant-quality meal that looks and tastes gourmet, yet requires minimal effort. It’s fancy enough to feel special, but simple enough to enjoy your company.
- Lightning-Fast Cooking: From start to finish, this dish comes together in under 30 minutes! This makes it an ideal solution for busy weeknights when you crave something extraordinary without the lengthy cooking time.
- Leftovers Taste Even Better: Believe it or not, this dish often tastes even more flavorful the next day as the ingredients meld together. Store any leftovers in an airtight container and refrigerate for up to two days. To reheat, simply warm it gently on the stovetop over low heat for a few minutes until heated through, adding a splash of cream or broth if the sauce seems too thick.
Essential Ingredient Notes for Optimal Flavor and Texture
The success of any great recipe lies in its ingredients. Here’s what you need to know to make your Tuscan shrimp and scallops truly shine:
- Heavy Cream: This is the foundation of our luscious, creamy sauce. For a slightly lighter option, feel free to use half-and-half, keeping in mind the sauce might be a touch thinner. Full-fat coconut milk can also be used as a dairy-free alternative, offering a subtle tropical hint.
- Spinach: I always opt for fresh spinach for its vibrant color and tender texture, which wilts beautifully into the sauce. If using frozen spinach, ensure it’s completely thawed and thoroughly squeezed dry to remove excess water, which could dilute your sauce.
- Shrimp: For the best results, use raw, peeled, and deveined shrimp. Medium to large size (21/25 count per pound) works best. If using frozen shrimp, thaw them overnight in the refrigerator or under cold running water right before cooking. Pat them very dry to ensure a good sear.
- Scallops: While you can use bay scallops for this recipe, I highly recommend using large sea scallops. Their substantial size allows for a beautiful sear, creating a golden crust and a sweet, tender interior. Like shrimp, ensure they are thoroughly patted dry before cooking.
- Sun-Dried Tomatoes: These little gems are flavor bombs! Opt for oil-packed sun-dried tomatoes, as the oil adds extra richness and they are typically softer. Chop them finely to distribute their intense, sweet-tart flavor throughout the sauce.
- Fresh Garlic & Shallots: These aromatics form the fragrant base of our sauce. Freshly minced garlic and finely diced shallots provide a deeper, more nuanced flavor than their powdered counterparts. Don’t skimp here!
- Parmesan Cheese: Freshly grated Parmesan cheese is crucial for a smooth, well-incorporated sauce. Pre-shredded varieties often contain anti-caking agents that can make your sauce gritty. The cheese adds a wonderful salty, umami depth.
- Red Crushed Pepper (Optional): For those who enjoy a little heat, a pinch of red crushed pepper adds a delightful warmth that complements the richness of the cream sauce without overpowering the seafood. Adjust to your personal preference.
Crafting Your Perfect Tuscan Shrimp and Scallops: A Step-by-Step Guide
Follow these simple steps to create a truly unforgettable seafood dish:
- Prepare the Seafood: Begin by patting your shrimp and scallops very dry with paper towels. This is a crucial step for achieving that beautiful golden-brown sear. Season both sides generously with salt and freshly ground black pepper.
- Sear the Scallops: Heat a large skillet over medium-high heat. Add a tablespoon of oil (like olive oil or avocado oil). Once the oil is shimmering, add the scallops in a single layer, ensuring not to overcrowd the pan. Cook for 2-3 minutes per side until they develop a gorgeous golden-brown crust and are cooked through but still tender. Remove the scallops from the skillet and set aside.
- Sauté Aromatics & Spinach: Reduce the heat slightly to medium. Add a tablespoon of butter to the same skillet. Once melted, add the finely diced shallots and cook for about 1 minute until softened and fragrant. Stir in the fresh spinach and red crushed pepper (if using). Season with a pinch of salt and pepper. Cover the skillet and allow the spinach to wilt for 1-2 minutes.
- Build the Creamy Sauce: Uncover the skillet and stir in the minced fresh garlic. Cook for another minute until the garlic is fragrant, being careful not to burn it. Pour in the heavy cream and sprinkle in the freshly grated Parmesan cheese and chopped sun-dried tomatoes. Stir continuously until the cheese melts and the sauce begins to thicken slightly.
- Cook the Shrimp: Once the sauce has thickened to your liking, add the seasoned shrimp to the skillet. Cover the skillet and cook for just 1-2 minutes, or until the shrimp turn pink and are fully cooked through. Shrimp cook very quickly, so be careful not to overcook them, as they can become rubbery.
- Combine & Serve: Gently place the seared scallops back into the skillet with the shrimp and sauce. Stir everything together and cook for an additional 10-20 seconds, just to warm the scallops through. Taste the sauce and adjust seasoning if needed. Serve immediately and enjoy your exquisite Tuscan creation!
Expert Tips for Tuscan Shrimp and Scallops Perfection
Achieving restaurant-quality results at home is easier than you think with these simple tricks:
- Master the Scallop Sear: The secret to that irresistible golden crust on your scallops is dryness. After rinsing, pat your scallops thoroughly dry with paper towels. Any excess moisture will steam the scallops instead of searing them, preventing that beautiful crust from forming. A hot pan and dry scallops are your best friends here.
- Mind Your Salt Levels: Parmesan cheese is naturally salty, and your shrimp and scallops are already seasoned. When adding salt to the sauce, start with a small amount and taste as you go. You can always add more, but you can’t take it away!
- Vary Your Veggies: Not a fan of spinach or want to add more color and nutrients? This recipe is incredibly adaptable! Consider adding thinly sliced red bell peppers, sliced mushrooms, or even diced eggplant. Sauté them with the shallots or spinach until tender before adding the cream. Cherry tomatoes (halved) also make a wonderful addition, especially sun-dried or roasted for extra flavor.
- Don’t Overcrowd the Pan: When searing shrimp or scallops, ensure they are in a single layer and have enough space. Overcrowding the pan lowers the temperature, leading to steaming instead of searing, and a less desirable texture. Cook in batches if necessary.
- Quality Ingredients Make a Difference: While convenience is great, opting for fresh garlic, high-quality heavy cream, and freshly grated Parmesan will significantly enhance the depth and richness of your sauce.
Frequently Asked Questions About Tuscan Shrimp and Scallops
Do Scallops Take Longer To Cook Than Shrimp?
Yes, typically scallops take slightly longer to cook than shrimp. Both cook relatively quickly, but shrimp usually need only 1-2 minutes per side, while scallops often require 2-3 minutes per side to develop that beautiful golden crust and cook through without becoming tough. This is precisely why I recommend cooking them separately. Searing the scallops first ensures they are perfectly cooked and have that desirable caramelization before being reunited with the rapidly cooking shrimp and the creamy sauce.
Can I Add White Wine to the Sauce?
Absolutely! Adding white wine can introduce an extra layer of depth and brightness to the sauce. If you choose to incorporate white wine, add about 1/4 to 1/2 cup to the skillet after sautéing the shallots and garlic, but *before* adding the heavy cream. Allow the wine to simmer and reduce by half, scraping up any browned bits from the bottom of the pan, which will infuse the sauce with even more flavor. This step burns off the alcohol while leaving behind the delicious wine essence. Some excellent dry white wine recommendations include Pinot Grigio, Chardonnay, or Sauvignon Blanc.
What Should I Serve with Tuscan Shrimp and Scallops?
This versatile dish pairs beautifully with a variety of sides, catering to different preferences:
- Pasta: Toss it with linguine, fettuccine, or penne for a hearty Italian-inspired meal.
- Rice: Serve alongside fluffy white rice, brown rice, or a zesty cilantro-lime rice for a refreshing contrast.
- Crusty Bread: A must-have for soaking up every drop of that irresistible creamy sauce.
- Low-Carb Options: Zucchini noodles (zoodles), cauliflower rice, or even a generous bed of sautéed spinach make excellent keto-friendly accompaniments.
- Potatoes: Creamy mashed potatoes or roasted potatoes can also provide a comforting base.
- Green Salad: A simple, crisp green salad with a light vinaigrette offers a refreshing balance to the rich sauce.
This Tuscan shrimp and scallops recipe truly offers a delightful blend of simplicity and sophistication. It’s proof that you don’t need to spend hours in the kitchen to create an extraordinary meal that will leave everyone asking for seconds. With its creamy texture, vibrant flavors, and quick cooking time, it’s destined to become a staple in your recipe rotation.
Explore More Delicious Shrimp and Scallops Recipes
If you loved this dish, be sure to check out these other fantastic seafood creations:
- Southern Fried Shrimp
- Air Fryer Scallops
- Fried Coconut Shrimp
Tried this incredibly satisfying recipe? Please take a moment to leave a star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below and/or share your thoughts in the comments section further down the page. Your feedback is truly appreciated! And don’t forget to follow me on Facebook, Instagram, or Pinterest for more delicious recipe inspiration!

Tuscan Shrimp and Scallops
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Ingredients
- 1/2 lb shrimp, raw, peeled, and deveined
- 1/2 lb sea scallops
- 1 cup spinach, fresh
- 1/2 shallot, finely diced
- 3 garlic cloves, finely minced
- 1 cup heavy cream
- 2 tbsp sun-dried tomatoes
- 2 tbsp parmesan cheese, freshly grated
- 1 tbsp butter
- red crushed pepper to taste , optional
- salt and pepper to taste
- oil
Instructions
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Season the shrimp and scallops on both sides with salt and pepper. Heat some oil in a large skillet over medium-high heat. Pat scallops and shrimp very dry before seasoning.
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Cook the scallops for 2-3 minutes on each side until golden brown, then remove them from the skillet and set aside. Add some butter and finely diced shallots to the skillet and cook for 1 minute until fragrant and softened.
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Stir in the fresh spinach and red crushed pepper (if using). Season lightly with salt and pepper. Cover and cook for 1-2 minutes, or until the spinach has wilted.
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Stir in the fresh minced garlic and cook until fragrant, about 30 seconds. Add the heavy cream, chopped sun-dried tomatoes, and freshly grated parmesan cheese. Stir constantly until the cheese melts and the sauce thickens slightly. Once desired consistency is reached, add the seasoned shrimp and cover. Cook for 1-2 minutes, or until the shrimp are fully cooked through and pink.
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Return the seared scallops to the skillet with the creamy sauce and shrimp. Stir gently to combine and cook for an additional 10-20 seconds to warm the scallops. Taste and adjust for seasoning as needed. Serve immediately and enjoy!
Notes
- Achieving a Perfect Sear: Ensure your scallops are extremely dry before searing. This is the only way to get that desirable golden-brown crust. Pat them thoroughly with paper towels.
- Seasoning Wisely: Go easy on the salt when seasoning the sauce, as the parmesan cheese and seasoned seafood will add significant saltiness. Always taste and adjust as you go.
- Vegetable Alternatives: If spinach isn’t your preference, consider adding other vegetables like finely diced red bell peppers, sliced mushrooms, or tender eggplant for delightful variations.
- Don’t Overcrowd: When searing the scallops, ensure you don’t overcrowd the pan. Cook in batches if necessary to allow for proper searing rather than steaming.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
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