Hearty Beef Stew

Authentic Puerto Rican Carne Guisada Recipe: A Flavorful and Hearty Beef Stew

Dive into the rich and comforting flavors of Puerto Rico with this classic Carne Guisada recipe. This hearty beef stew, renowned for its tender chunks of beef, wholesome potatoes, and an aromatic blend of traditional spices, offers a deeply satisfying and delicious dinner experience. It’s surprisingly easy to prepare, making it a perfect weeknight meal or a special dish for gatherings.

If you’re a fan of our popular Pollo Guisado (Chicken Stew), then you are absolutely going to adore this beef version. We received countless requests for this authentic Carne Guisada recipe, and we’re thrilled to share it with you. This Puerto Rican beef stew pairs wonderfully with fluffy white rice, crusty bread to soak up every drop of gravy, or creamy mashed potatoes. It’s truly a complete meal that brings warmth and a taste of home to your table.

Why You’ll Love This Authentic Carne Guisada Recipe

There are countless reasons why Puerto Rican Carne Guisada has become a beloved staple in many households. From its incredible flavor profile to its practicality, this dish is a winner on all fronts:

  • Budget-Friendly & Feeds a Crowd: This recipe utilizes economical cuts of beef, transforming humble ingredients into a rich and luxurious meal. It’s an excellent choice for feeding a large family or for meal prepping, providing ample portions without breaking the bank.
  • Simple Ingredients, Big Flavor: Despite its deeply complex and robust flavors, Carne Guisada relies on a surprisingly straightforward list of pantry staples and essential Caribbean seasonings. You won’t need to hunt for obscure components, ensuring a simple and accessible cooking experience.
  • Packed with Protein and Savory Goodness: Each spoonful delivers a burst of savory perfection, thanks to the slow-simmered beef, aromatic sofrito, and a harmonious blend of traditional spices. It’s not just delicious; it’s also a powerhouse of protein, making it a satisfying and nourishing dish that keeps you full.
  • Even Better as Leftovers: Like many classic stews, Carne Guisada’s flavors meld and deepen overnight, often tasting even more incredible the day after it’s made. This makes it an ideal dish for batch cooking, allowing you to enjoy its amazing taste throughout the week.
  • No Marinating Required: Unlike some beef recipes that demand hours of advanced preparation, this Carne Guisada recipe is designed for straightforward, immediate cooking. A quick seasoning before browning the beef is all it takes to infuse it with rich flavor, saving you precious time without compromising on the authentic taste.
  • Comfort Food at its Best: This stew evokes feelings of warmth and nostalgia, making it the ultimate comfort food for any season. The tender beef and potatoes in a rich gravy are perfect for a cozy night in.

Essential Ingredient Notes for Your Carne Guisada

Understanding the role of each ingredient is key to mastering this delicious Puerto Rican beef stew. Here’s a deeper look into the components that make Carne Guisada so special:

  • Beef: We recommend using boneless beef chuck roast for its excellent marbling and rich flavor, which becomes incredibly tender after slow simmering. Chuck roast is ideal for stews as its connective tissues break down beautifully. However, feel free to use bone-in beef (like short ribs for even more flavor) or even lamb for a delightful variation. When choosing your beef, look for good marbling – streaks of fat that run through the meat – as this contributes significantly to tenderness and flavor. Cut the beef into 1.5 to 2-inch chunks for even cooking.
  • Sazon and Adobo: These are non-negotiable staples in Puerto Rican cuisine and are crucial for achieving the authentic flavor of Carne Guisada. Sazon is a seasoning blend that typically includes annatto (for color), coriander, cumin, garlic powder, and oregano. Adobo is a savory blend of salt, pepper, garlic powder, onion powder, and oregano. Both can be found in the Hispanic or international aisle of most local supermarkets. If you absolutely cannot find them, you can create a simplified substitute:
    • For Sazon: Mix equal parts garlic powder, onion powder, cumin, and a pinch of turmeric or paprika for color.
    • For Adobo: Combine salt, black pepper, garlic powder, onion powder, and dried oregano.
    • Alternatively, you can season the beef with your favorite chipotle seasoning or a general all-purpose blend.
  • Sofrito: This aromatic blend of fresh vegetables and herbs forms the flavorful base of many Latin American dishes, including Carne Guisada. Store-bought sofrito, usually found in the frozen or refrigerated Hispanic section of your supermarket, offers convenience. If unavailable, you can easily make your own by blending or finely dicing a combination of onions, green bell peppers, garlic, cilantro, and optionally, culantro (recao) and ají dulce (sweet chili peppers) if you can find them. A homemade sofrito adds unparalleled freshness!
  • Potatoes: Russet potatoes are excellent for this stew as they absorb the rich gravy beautifully while holding their shape. They also contribute to the stew’s overall thickness. Other great options include Yukon Gold or red potatoes, which tend to be a bit waxier and hold their form well. For a different twist, consider sweet potatoes or root vegetables like cassava (yuca).
  • Olives: Spanish green olives, often pimento-stuffed, add a wonderful briny, salty counterpoint to the rich beef. Manzanilla olives are a popular choice. Don’t skip them – they provide an essential layer of flavor that defines Puerto Rican stews.
  • Tomato Sauce & Paste: These tomato products provide a rich umami depth and contribute to the stew’s characteristic reddish-brown color and thick gravy. The tomato paste, in particular, adds concentrated tomato flavor.
  • White Vinegar: A small amount of white vinegar helps to tenderize the beef and brightens the flavors, cutting through the richness of the stew.
  • Bay Leaf: Essential for adding an earthy, aromatic note that enhances the overall depth of the stew.

How To Make Carne Guisada Step-by-Step

Crafting the perfect Puerto Rican Carne Guisada is a rewarding process that yields incredible flavor. Follow these detailed steps for a truly authentic experience:

  1. Season the Beef: In a large bowl, generously season the beef chunks with adobo, sazon, and a drizzle of olive oil. Use your hands to thoroughly coat each piece. Allow the beef to sit at room temperature for about 15 minutes. This brief resting period helps the flavors penetrate the meat and ensures a more even sear.
  2. Brown the Beef: Heat a large, heavy-bottomed pot or Dutch oven over medium-high heat with a little vegetable oil. Once the oil is shimmering, add the seasoned beef in a single layer, working in batches if necessary to avoid overcrowding the pot. Brown the beef for 3-4 minutes on each side until a deep, crusty sear forms. This browning step is crucial as it locks in flavor and creates a delicious “fond” (caramelized bits) at the bottom of the pot, which will be incorporated into the sauce. Remove the browned beef from the pot and set it aside.

3. Build the Sauce Base: Reduce the heat to medium. To the same pot (don’t clean it, those browned bits are flavor!), add the sofrito, tomato sauce, white vinegar, and tomato paste. Stir well, making sure to scrape the bottom of the pot with a wooden spoon or spatula to release all the flavorful browned bits (this process is called deglazing). Let this aromatic mixture simmer gently for 1 minute, allowing the flavors to meld and deepen. This step creates the rich, vibrant foundation for your stew’s gravy.

4. Simmer for Tenderness: Return the browned beef to the pot. Add 5 cups of water and the bay leaf. Stir everything together. Bring the mixture to a rolling boil, then immediately reduce the heat to medium-low, cover the pot tightly, and let it simmer for 1 hour and 30 minutes. This long, slow cooking time is essential for transforming the beef into incredibly tender, fall-apart perfection.

5. Add Potatoes and Finish: After the initial simmering, add the peeled and chopped potatoes and the olives to the pot. Stir gently to combine. Cover the pot once more and continue to cook for an additional 30 minutes, or until the potatoes are fork-tender. Finally, remove the lid and allow the stew to cook for another 10 minutes uncovered, or until the sauce has thickened to your desired consistency and the beef is completely fork-tender. Taste and adjust seasoning with additional salt and pepper if needed. Remove the bay leaf before serving. Serve hot and enjoy the fruits of your labor!

Top Tips And Recipe Variations for Your Carne Guisada

Enhance your Carne Guisada experience with these helpful tips and creative variations:

  • Low-Carb Option: To transform this into a lower-carb meal, simply omit the potatoes. You can substitute them with non-starchy vegetables like cauliflower florets, green beans, or chunks of zucchini during the last 20-30 minutes of cooking.
  • Add a Spicy Kick: If you love a little heat, incorporate some spice! Add a pinch of red crushed pepper flakes, a dash of cayenne pepper, or finely diced green chilies (like jalapeños or serranos) along with the sofrito. You can also add a splash of your favorite hot sauce at the end.
  • Alternative Starches: Not a fan of russet potatoes? Explore other root vegetables! Sweet potatoes offer a touch of sweetness, while cassava (yuca), malanga, or even chunks of green plantain (added like potatoes) can provide a wonderful, authentic Caribbean twist.
  • Don’t Skimp on the Fat: When selecting your beef, look for cuts with good marbling. While you can trim excessive fat, don’t remove all of it from the beef before cooking. The fat renders down during the long simmering process, infusing the stew with incredible flavor and contributing to the rich, tender texture of the meat.
  • Dutch Oven Magic: For best results and even cooking, use a heavy-bottomed pot like a Dutch oven. Its excellent heat retention is perfect for slow-simmered stews.
  • Taste and Adjust: Always taste your stew before serving and adjust the seasoning. The flavors will deepen as it cooks, but a final touch of salt and pepper can make all the difference.
  • Herbs for Freshness: While the traditional recipe uses sofrito, a sprinkle of fresh cilantro over the finished stew adds a vibrant, fresh note that brightens the entire dish.

What Is The Difference Between Carne Guisada And Carne Asada?

Though both are popular Latin American beef dishes, Carne Guisada and Carne Asada are distinctly different in their preparation, texture, and serving styles. Carne Guisada literally translates to “stewed meat.” It features chunks of beef slow-simmered in a rich, savory gravy (or sauce) with vegetables like potatoes, creating a tender, fall-apart texture. It’s a comforting, spoon-tender stew often served with rice. In contrast, Carne Asada means “grilled meat.” It consists of thinly sliced beef, typically flank or skirt steak, marinated and then quickly grilled or seared until charred and flavorful. It’s served without gravy, often in tacos, burritos, or as a main dish with a side of rice and beans. The key distinction lies in the cooking method and the presence of a thick, savory sauce for Carne Guisada versus the dry-grilled, thinly sliced beef of Carne Asada.

How Do I Thicken The Sauce?

The beauty of a well-made Carne Guisada lies in its naturally thickened, rich gravy. If you allow the stew to simmer uncovered for the last 10 minutes, the liquid will naturally reduce, creating a beautifully thick and luscious sauce without the need for additional thickeners like cornstarch or flour. The starches from the potatoes also contribute to this natural thickening. However, if you prefer an even thicker sauce, you can easily make a cornstarch slurry. Simply mix equal parts cold water and cornstarch (e.g., 1 tablespoon cornstarch with 1 tablespoon water) until smooth. Stir this slurry into the simmering carne guisada, mix it well, and the sauce will thicken almost immediately to your desired consistency. Be sure to add it gradually and stir continually to avoid lumps.

Can I Make Carne Guisada In The Slow Cooker or Pressure Cooker?

Yes, absolutely! Carne Guisada is an excellent candidate for both slow cookers and pressure cookers, making it even more convenient for busy days:

  • Slow Cooker Method: To make it in the slow cooker, begin by browning the beef in a skillet on the stovetop for 3-4 minutes on each side. While this step is optional, it significantly deepens the flavor. Transfer the browned beef to your slow cooker along with all the remaining ingredients, including the sofrito, tomato sauce, spices, and potatoes. Instead of adding 5 cups of water, reduce the liquid significantly, typically to just 1-2 cups of water or beef broth, as less liquid evaporates in a slow cooker. Cook on high for 4 hours or on low for 8 hours, or until the beef and potatoes are fork-tender.
  • Pressure Cooker (Instant Pot) Method: For a much faster cooking time, use a pressure cooker. Use the “Sauté” function to brown the beef in batches. Deglaze the pot with a splash of water or broth, then add the sofrito, tomato sauce, and remaining ingredients (again, reducing the water to about 1-2 cups). Secure the lid and cook on high pressure for 35-45 minutes for fork-tender beef. Allow for a natural pressure release for 10-15 minutes, then quick release any remaining pressure. If adding potatoes, you can stir them in after the beef is cooked, then pressure cook for another 5-7 minutes with a quick release, or simply simmer them in the hot stew until tender.

Storage and Reheating Tips

Carne Guisada is one of those magical dishes that tastes even better the next day, making it ideal for meal prepping. Proper storage ensures you can enjoy its delicious flavors for days to come:

  • Refrigeration: Place any leftover Carne Guisada in an airtight container and refrigerate for up to 3-4 days. The flavors will continue to meld and develop, enhancing the taste.
  • Freezing: For longer storage, Carne Guisada freezes beautifully. Portion the cooled stew into freezer-safe containers or heavy-duty freezer bags, leaving some headspace for expansion. It can be frozen for up to 6 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: To reheat, gently warm the stew on the stovetop over medium-low heat, stirring occasionally, until heated through. You might need to add a splash of water or beef broth if the sauce has thickened too much. Alternatively, reheat individual portions in the microwave, stirring halfway through, until piping hot.

More Hearty Beef Recipes You’ll Love

If you enjoyed this flavorful Puerto Rican Carne Guisada, we invite you to explore more of our delicious and comforting beef recipes that are perfect for any occasion:

  • Classic Beef Stew: A timeless favorite, rich with vegetables and tender beef.
  • Sweet Potato Beef Stew: A unique twist on beef stew, adding a touch of sweetness and extra nutrition.
  • Flavorful Beef Tostadas: Crispy tortillas topped with seasoned beef and fresh toppings.
  • Zesty Cajun Beef Tacos: A fusion of flavors in a taco form that’s sure to delight.

We hope you love making and enjoying this authentic Carne Guisada as much as we do. It’s a dish that truly embodies the heart and soul of Puerto Rican cooking. Don’t forget to try it with some perfectly cooked white rice and maybe even a side of fried plantains for the ultimate Caribbean meal!

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carne guisada de res in a large pot with a wooden spoon.





5 from 4 votes

Puerto Rican Carne Guisada (Beef Stew)

By Julie Maestre
This authentic Puerto Rican Carne Guisada recipe delivers a hearty and flavorful beef stew, simmered to perfection with tender beef chunks, potatoes, olives, and traditional spices. It’s a comforting and easy-to-make dish that’s perfect for family dinners.
Prep: 10 minutes
Cook: 2 hours 20 minutes
Total: 2 hours 30 minutes
Servings: 4

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Ingredients 

  • 2 lbs beef (chuck roast, cut into 1.5-inch cubes)
  • 2 potatoes, peeled and chopped (russet or Yukon gold recommended)
  • 1/4 cup sofrito (store-bought or homemade)
  • 8 ounces tomato sauce
  • 1 tsp white vinegar
  • 1/2 tbsp adobo (Puerto Rican seasoning blend)
  • 1 tsp sazon (with annatto)
  • 1 tbsp olive oil (plus more for browning beef)
  • 1 bay leaf
  • 1 tbsp tomato paste
  • 1/4 cup olives (Spanish green olives, pimento stuffed)
  • 5 cups water (or beef broth)
  • salt and pepper to taste
  • vegetable oil (for browning beef)
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Instructions 

  • Begin by seasoning the beef generously with adobo, sazon, and 1 tbsp of olive oil. Mix well to ensure all beef chunks are coated. Let the beef sit at room temperature for 15 minutes to absorb the flavors.
  • In a large, heavy-bottomed pot or Dutch oven, heat a few tablespoons of vegetable oil over medium-high heat. Add the seasoned beef to the pot in batches, ensuring not to overcrowd, and cook for 3-4 minutes on each side until beautifully browned. This browning step is crucial for deep flavor. Remove the browned beef from the pot and set it aside.
  • Reduce the heat to medium. To the same pot (do not clean it), add the sofrito, tomato sauce, white vinegar, and tomato paste. Stir well, scraping the bottom of the pot with a wooden spoon to release any browned bits, which add immense flavor to the sauce. Let this mixture simmer for 1 minute. Add the browned beef back to the pot along with 5 cups of water (or beef broth) and the bay leaf. Bring the stew to a boil, then cover the pot, reduce the heat to medium-low, and let it simmer.
  • Cook the stew, covered, for 1 hour and 30 minutes, or until the beef is nearly tender. Then, add the peeled and chopped potatoes and the olives. Stir gently, cover the pot, and cook for another 30 minutes, or until the potatoes are fork-tender. Finally, uncover the pot and cook for an additional 10 minutes, or until the sauce thickens to your desired consistency and the beef is completely fall-apart tender. Taste and adjust for seasoning with salt and pepper if needed. Remove the bay leaf before serving. Enjoy your delicious Puerto Rican Carne Guisada!

Video

Notes

  • Omit the potatoes to make this a low-carb meal. You can replace them with cauliflower or other non-starchy vegetables.
  • To make it spicy, add some red crushed pepper, cayenne pepper, or diced green chilies along with the sofrito.
  • Not a fan of regular potatoes? Add some sweet potatoes, cassava (yuca), or green plantains (verduras) instead for a different texture and flavor profile.
  • Don’t remove all of the fat from the beef; marbling adds significant flavor and tenderness to the stew. I highly recommend using meat with plenty of marbling.
  • For best results, use a heavy-bottomed pot like a Dutch oven for even heat distribution.

Nutrition

Calories: 630kcal |
Carbohydrates: 4g |
Protein: 40g |
Fat: 49g |
Saturated Fat: 18g |
Trans Fat: 3g |
Cholesterol: 161mg |
Sodium: 971mg |
Potassium: 845mg |
Fiber: 1g |
Sugar: 3g |
Vitamin A: 313IU |
Vitamin C: 5mg |
Calcium: 62mg |
Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Julie Maestre
Prep Time: 10 minutes
Cook Time: 2 hours 20 minutes
Total Time: 2 hours 30 minutes
Course: Entree
Cuisine: American, Puerto Rican, Latin American
Servings: 4
Calories: 630
Keyword: Carne Guisada, Carne Guisada Con Papas, Carne Guisada de res, Puerto Rican Beef Stew, tender beef stew

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