Easy Air Fryer Frittata: Your Go-To Recipe for Breakfast, Brunch, or Dinner!
Looking for a quick, versatile, and incredibly delicious meal that works for any time of day? This Air Fryer Frittata is your answer! Packed with vibrant spinach, sweet cherry tomatoes, and salty feta cheese, it’s a wholesome and satisfying dish that’s unbelievably easy to make. Whether you’re planning a leisurely brunch, a speedy breakfast, or even a light dinner, this frittata will become a staple in your rotation.
Frittatas are renowned for their flexibility, allowing you to incorporate your favorite ingredients with minimal effort. Our air fryer method makes it even simpler, delivering a perfectly cooked frittata with a golden top and tender interior every single time. Serve it hot with a dash of your favorite hot sauce and a side of crispy roasted baby potatoes for a truly complete and comforting meal that the whole family will love.
Why You’ll Love This Air Fryer Frittata
Frittatas are a culinary marvel, combining the simplicity of an omelet with the heartiness of a casserole. They are incredibly forgiving and can be customized endlessly with whatever fresh ingredients you have on hand. What makes this air fryer version truly special is the hands-off cooking process and the consistently excellent results. No need to constantly monitor a stovetop, just set it and forget it! It’s also a fantastic way to utilize leftover vegetables or proteins, making it a great option for minimizing food waste while creating a delicious meal. If you enjoy simple, flavorful egg dishes, you might also like my Spinach and Goat Cheese Frittata – another personal favorite!
Ingredient Notes for the Perfect Frittata
Crafting a delicious air fryer frittata starts with fresh, quality ingredients. Here’s a deeper dive into what you’ll need and how to get the best results:
- Eggs: The foundation of any frittata! We recommend using 6 large eggs for this recipe, which yields a rich and satisfying texture. For a slightly lighter version, feel free to use 4 whole eggs and 2 egg whites. Opt for pasture-raised eggs if possible for superior flavor and a brighter yolk.
- Whole Milk: Milk adds a touch of creaminess and helps achieve that wonderfully fluffy texture. While whole milk provides the richest result, any type of milk will work. You can also experiment with half-and-half or even a splash of heavy cream for an extra indulgent frittata, or use a non-dairy alternative like almond or oat milk for a lactose-free option.
- Spinach: Fresh baby spinach is ideal for its mild flavor and quick cooking time. If using frozen spinach, be sure to fully thaw it and, crucially, squeeze out all excess liquid. This step prevents your frittata from becoming watery. You can also substitute with other leafy greens like kale (chopped and stems removed) or Swiss chard for a different flavor profile.
- Tomatoes: Sweet and juicy cherry tomatoes, halved, add bursts of flavor and a lovely pop of color. Grape tomatoes work just as well, or you can dice larger tomatoes like Roma or beefsteak. Just be sure to remove any excess seeds or watery pulp if using larger varieties.
- Feta Cheese: This is a completely optional but highly recommended addition! Crumbled feta cheese introduces a wonderful salty, tangy flavor that complements the spinach and tomatoes beautifully. If feta isn’t your favorite, consider other cheeses like shredded mozzarella, cheddar, goat cheese, or a sprinkle of Parmesan for a different cheesy dimension.
- Seasonings: Salt, pepper, onion powder, and garlic powder form the aromatic base. These pantry staples enhance the overall flavor without overpowering the fresh ingredients. Remember, you can always adjust these to your personal taste.
Top Tips for a Perfect Air Fryer Frittata
Achieving a consistently excellent frittata in your air fryer is simple with these expert tips:
- Prevent Burning with Foil: It’s essential to cover your frittata with aluminum foil during most of the cooking process. This acts as a shield, preventing the top from over-browning or even burning before the center is fully set. It also helps trap moisture, ensuring a tender, custardy texture.
- Achieve Golden Perfection: If you desire a beautifully golden-brown top for your frittata, simply remove the aluminum foil when the frittata is about halfway done (around the 10-12 minute mark). This allows the direct heat to gently brown the surface without drying out the eggs.
- Unleash Your Creativity with Add-Ins: Frittatas are incredibly forgiving! Feel free to customize yours with an array of ingredients. Consider cooked ham, crispy bacon, sautéed mushrooms, bell peppers, zucchini, or even leftover roasted vegetables. Just ensure any protein or dense vegetables are pre-cooked or chopped finely to cook evenly with the eggs. Fresh herbs like chives, parsley, or dill also add a burst of freshness.
- Don’t Skip the Greased Parchment Paper: This step is crucial for an easy release and hassle-free cleanup. Line your baking pan with parchment paper, ensuring it comes up the sides slightly to create “handles,” and then generously spray the parchment paper with nonstick cooking spray. This prevents the eggs from sticking to the pan and makes lifting the cooked frittata out incredibly simple.
- Taste and Adjust Seasoning: While we provide recommended amounts for salt and pepper, remember that seasoning is a personal preference. Don’t hesitate to add more salt and pepper than suggested to taste. A good trick is to cook a tiny spoonful of the egg mixture in the microwave for a few seconds, taste it, and then adjust the seasoning in the main bowl before pouring it into the pan.
How Long Do I Cook This Air Fryer Frittata For?
I cooked this delicious frittata in my air fryer at 400°F (200°C) for a total of 23 minutes. However, it’s important to remember that cooking times can vary significantly between different air fryer models and brands. Factors like wattage, basket size, and even how full your air fryer is can affect the cooking duration. Always use the suggested time as a guideline and check for doneness by inserting a knife or toothpick into the center – it should come out clean. If the frittata still seems wobbly or uncooked in the middle, continue cooking in 2-3 minute increments until fully set.
Can I Make This in the Oven Instead?
Absolutely! This frittata recipe is wonderfully adaptable and can be easily made in a conventional oven if you don’t have an air fryer or simply prefer using your oven. To prepare it in the oven, preheat your oven to 350°F (175°C). Pour the egg mixture into your prepared baking pan and bake for approximately 15-20 minutes, or until the eggs are fully set and the top is lightly golden. Keep an eye on it, as oven temperatures can also vary. The same “knife test” applies here to ensure it’s perfectly cooked through.
Storage and Reheating Tips
This air fryer frittata is excellent for meal prep! If you find yourself with any delicious leftovers, you can easily store them to enjoy later. Simply transfer the cooled frittata slices or the whole remaining frittata to an airtight container. It will keep fresh in the refrigerator for up to 2 days. When you’re ready to reheat, you have several options:
- Oven: For the best texture, reheat slices in a preheated oven at 300°F (150°C) for about 10-15 minutes, or until warmed through.
- Microwave: A quick option! Reheat individual slices on a microwave-safe plate for 30-60 seconds, or until heated to your desired temperature.
- Air Fryer: For a slightly crispy edge, place slices back in the air fryer at 350°F (175°C) for 3-5 minutes.
More Easy Recipes You Might Enjoy
If you loved this simple and delicious air fryer frittata, be sure to check out some of my other favorite recipes that make mealtime a breeze:
- Air Fryer Cinnamon Rolls: A sweet treat, perfect for breakfast!
- Over Medium Eggs: Master the art of perfectly cooked eggs.
- Ham and Cheese Omelet: Another classic, quick breakfast option.
- Air Fryer Pop Tarts: A fun and nostalgic snack made easy.
Did you try this amazing air fryer frittata recipe? Your feedback helps me create more delicious content! Please take a moment to leave a star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below and/or share your thoughts in the comments section further down the page. And don’t forget to connect with me on Facebook or Pinterest for more culinary inspiration!

Air Fryer Frittata
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Equipment
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Air Fryer
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8×8 inch baking pan
Ingredients
- 6 large eggs
- ¼ cup whole milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 1 cup crumbled feta cheese
- 1 cup baby spinach
- 1 cup cherry tomatoes, halved
Instructions
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Preheat the air fryer to 400°F (200°C) for 5 minutes. This ensures even cooking from the start.
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In a medium mixing bowl, combine the eggs, milk, garlic powder, salt, pepper, and onion powder. Whisk thoroughly until the mixture is well combined and slightly frothy.
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Line an 8×8 inch baking pan (or a similar air-fryer safe dish) with parchment paper, ensuring the paper extends up the sides to create “handles” for easy removal. Spray the parchment paper generously with nonstick cooking spray. Evenly distribute half of the cherry tomatoes, spinach, and crumbled feta cheese across the bottom of the prepared pan.
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Carefully pour the whisked egg mixture over the vegetables and cheese in the pan.
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Sprinkle in the remaining tomatoes, spinach, and feta cheese over the egg mixture. If any spinach floats to the top, gently press it down into the eggs using a spoon or spatula.
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Cover the baking pan tightly with aluminum foil. Place the covered pan into the preheated air fryer basket. Set the timer to 20 minutes.
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After 20 minutes, carefully remove the aluminum foil. Check to ensure the eggs are mostly cooked through. *Cooking times may vary based on your air fryer model, so it’s always best to check.* If you prefer a lightly browned top, continue to cook for an additional 3 minutes uncovered, or until the frittata is golden and fully set in the center.
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Carefully remove the frittata from the air fryer. Use the parchment paper “handles” to gently lift the frittata out of the pan and transfer it to a cutting board. Allow it to cool slightly before slicing. Garnish with fresh green onions and extra feta if desired, and for a little kick, drizzle with sriracha. Enjoy your perfect air fryer frittata!
Notes
- Make sure to cover the frittata with aluminum foil to prevent the top from burning and to ensure even cooking.
- For a beautiful golden top, remove the foil when the frittata is halfway done (around 10-12 minutes) and continue cooking uncovered.
- Feel free to customize your frittata with your favorite cooked proteins like ham or sausage, or additional vegetables such as mushrooms, bell peppers, or zucchini.
- Using greased parchment paper is crucial for easy removal of the frittata from the pan and makes cleanup a breeze.
- Always taste your egg mixture before cooking and adjust the salt and pepper to your liking.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
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