Tropical Mamey Smoothie

Authentic Batido de Mamey Recipe: The Creamy Cuban Mamey Milkshake You’ll Love

Transport your taste buds straight to the vibrant streets of Miami or a sun-drenched Cuban kitchen with this incredibly delicious **Batido de Mamey**. This decadent tropical milkshake is a rich, thick, and wonderfully creamy blend made from ripe mamey fruit, cool milk, refreshing ice, and a subtle pinch of salt that perfectly enhances its natural sweetness. It’s an unforgettable drink that’s sweet, incredibly smooth, and utterly delightful.

If you’re a fan of luscious milkshakes, you might also enjoy classic favorites such as this strawberry banana milkshake or a decadent Oreo milkshake. But for a truly unique and refreshing experience, the Batido de Mamey stands in a league of its own.

For anyone with Cuban heritage or those who grew up in the warm embrace of South Florida, the exquisite taste of this drink is likely a cherished memory. Batido de Mamey holds a special place in Cuban households and is a universally beloved treat throughout Miami. The star ingredient, mamey sapote, is a remarkable tropical fruit known for its unique texture, often compared to a soft, ripe avocado, and a flavor profile that hints at sweet potato, almond, and honey. It’s a truly special fruit, and if you haven’t had the pleasure of trying it before, you are genuinely missing out on a tropical culinary gem!

What is Mamey Sapote?

Mamey sapote (Pouteria sapota) is a fascinating tropical fruit native to Central America, particularly Mexico, Cuba, and Central America. Its appearance is quite distinctive: a rough, brown, almost potato-like skin that hides a magnificent surprise within. Once cut open, the flesh reveals a stunning salmon-pink to reddish-orange hue, vibrant and inviting. The texture is creamy, smooth, and sometimes slightly fibrous, making it ideal for blending into a luscious drink like this batido. The flavor is complex and utterly unique, often described as a blend of sweet potato, pumpkin, honey, almond, and even hints of vanilla or chocolate. It’s naturally sweet, rich, and aromatic, contributing significantly to the batido’s luxurious taste.

Why You’ll Love This Mamey Milkshake Recipe

  • **Effortlessly Simple:** This recipe calls for only 5 core ingredients, making it incredibly easy to prepare even on the busiest days.
  • **Nutritional Powerhouse:** Mamey fruit is not just delicious; it’s packed with health benefits! It’s an excellent source of dietary fiber, Vitamin C, and B6, contributing to a healthy digestive system and robust immunity.
  • **Fresh or Frozen Flexibility:** Don’t have fresh mamey readily available? No problem! Frozen mamey works just as wonderfully and can often be found in the frozen section of most Hispanic or international grocery stores, ensuring you can enjoy this treat year-round.
  • **Perfectly Balanced Sweetness:** This batido is crafted to be naturally sweet from the mamey itself, with just the right amount of additional sweetener to achieve a perfectly balanced, not-overly-sugary taste.
  • **The Ideal Pairing:** This refreshing drink goes incredibly well with a savory classic like a Cuban sandwich, creating a delightful contrast that complements any meal.
  • **Taste of the Tropics:** Experience an authentic Caribbean flavor that’s exotic and refreshing, perfect for hot weather or simply when you crave something special.

Essential Ingredient Notes for the Best Batido

Crafting the perfect Batido de Mamey starts with understanding your ingredients. Here’s what you need to know:

  • Mamey Sapote – The star of the show! If you opt for fresh mamey, selecting a ripe fruit is crucial. A ripe mamey should yield slightly to gentle pressure, similar to a ripe avocado. It should never be rock-hard, indicating it’s unripe, nor too soft or mushy, which suggests over-ripeness. When in doubt, gently scratch a tiny bit of the skin with your fingernail; a red or orange color underneath indicates ripeness. If using frozen mamey, thaw it slightly before blending for the smoothest result.
  • Sweetened Condensed Milk – This ingredient adds both sweetness and a wonderfully creamy, velvety texture that’s characteristic of a great batido. If you don’t have it on hand, you can create a suitable substitute by using evaporated milk and granulated sugar to taste, or a simple syrup. Adjust the amount to your preferred level of sweetness.
  • Milk – I prefer to use whole milk for its rich flavor and the luxurious, creamy consistency it lends to the milkshake. However, this recipe is highly versatile! Feel free to use almond milk, oat milk, soy milk, or skim milk if you prefer a lighter option or have dietary restrictions. Keep in mind that plant-based milks or skim milk might result in a slightly thinner consistency.
  • Ice – Absolutely essential for achieving that perfectly chilled, thick milkshake consistency, especially when using fresh mamey. If you’re using frozen mamey, you may choose to omit the ice entirely or use less, as the frozen fruit will already contribute to the frosty texture. Adjust according to your desired thickness.
  • Pinch of Salt – This might seem like an unusual addition to a sweet drink, but trust me, it’s a game-changer! A small pinch of salt doesn’t make the batido salty; instead, it subtly enhances and balances the sweetness of the mamey and condensed milk, preventing the drink from tasting overly sugary and bringing out the fruit’s complex flavors.

How To Make Your Delicious Batido de Mamey

Making this tropical milkshake is incredibly straightforward. You’re just a few simple steps away from enjoying a taste of paradise!

  1. **Prepare the Mamey Fruit:** Begin by carefully cutting the mamey fruit. You’ll approach this much like you would an avocado: slice it lengthwise around the large central pit. Twist the halves apart, then use a spoon to scoop out the vibrant orange-red flesh, discarding the large seed and the outer skin. Ensure all fibrous bits are removed for the smoothest possible drink.
  2. **Blend to Perfection:** Place all of the prepared mamey flesh, milk, ice (if using fresh mamey), sweetened condensed milk, and the pinch of salt into a high-speed blender. Secure the lid and blend until the mixture is completely smooth and creamy. Start on a low speed and gradually increase to high. If the mixture is too thick to blend, add a tiny splash more milk until it moves freely. Taste and adjust for sweetness – if you prefer it sweeter, add more sweetened condensed milk or a spoonful of granulated sugar, and blend again.
  3. **Serve Immediately:** Pour your freshly blended Batido de Mamey into tall glasses and enjoy cold! For an extra touch of tropical flair, you can garnish with a few small chunks of fresh mamey on top or a sprig of mint.

Top Tips for the Perfect Batido

  • **Achieving Your Ideal Thickness:** I personally love my Batido de Mamey on the thicker side, almost like a soft-serve ice cream, which is why I typically add only 2 cups of whole milk. If you prefer a thinner, more smoothie-like consistency, feel free to add up to 3 cups of milk. You can always start with less milk and add more gradually until you reach your desired texture.
  • **Enhance with Garnishes:** For an extra burst of flavor and a delightful textural contrast, top your finished milkshake with a few small, fresh mamey chunks. A dollop of whipped cream or a sprinkle of cinnamon can also elevate this already fantastic drink.
  • **Use a High-Powered Blender:** For the smoothest possible consistency, especially with fresh mamey, a high-powered blender is highly recommended. This will ensure there are no small lumps or fibrous bits remaining.
  • **Don’t Over-Sweeten:** Mamey fruit is naturally sweet. Add sweetened condensed milk gradually and taste as you go to avoid making the batido overly sugary. The pinch of salt helps balance the flavors beautifully.
  • **Serve Chilled:** This drink is best enjoyed immediately after blending, while it’s at its coldest and thickest.

Serving Suggestions and Variations

While Batido de Mamey is a star on its own, there are several ways to enjoy and customize it:

  • **Breakfast Boost:** Enjoy it as a quick and nutritious breakfast on the go.
  • **Afternoon Treat:** A perfect refreshing pick-me-up during a hot day.
  • **Dessert Alternative:** Its rich and creamy texture makes it a satisfying dessert without being too heavy.
  • **Tropical Smoothie Bowl:** For a thicker consistency, reduce the milk, pour into a bowl, and top with granola, sliced bananas, coconut flakes, or more mamey chunks.
  • **Vegan Option:** Easily make this recipe vegan by using your favorite plant-based milk (almond, oat, soy, or coconut milk) and a vegan sweetened condensed milk alternative, or simply sweeten with agave or maple syrup to taste.
  • **Add Other Fruits:** While mamey is the star, a small amount of banana or mango could complement the flavors if you’re feeling adventurous.

Frequently Asked Questions (FAQs)

Here are some common questions about Batido de Mamey and mamey fruit:

  • What does mamey taste like? Mamey sapote has a complex, sweet flavor often compared to a blend of sweet potato, pumpkin, almond, honey, and vanilla. It’s truly unique and distinct.
  • How do I know if a mamey fruit is ripe? A ripe mamey will give slightly when gently pressed, similar to a ripe avocado. The skin might also feel a little softer. Avoid fruit that is rock hard or has soft, mushy spots. You can also lightly scratch the skin; if it reveals an orange or red color underneath, it’s ripe.
  • Where can I buy mamey fruit? Fresh mamey can typically be found in tropical fruit markets, Latin American grocery stores, and some larger supermarkets with exotic produce sections. Frozen mamey pulp is widely available in the freezer aisle of most Hispanic or international food stores.
  • Can I make Batido de Mamey dairy-free? Absolutely! Simply substitute whole milk with your preferred plant-based milk (almond, oat, soy, or coconut milk) and use a dairy-free sweetened condensed milk alternative, or sweeten with maple syrup or agave nectar.
  • How long does Batido de Mamey last? This milkshake is best enjoyed immediately for optimal freshness, flavor, and texture. However, leftovers can be stored in an airtight container in the refrigerator for up to 24 hours. The mixture may separate slightly, so give it a good stir or a quick re-blend before drinking.
  • Is mamey healthy? Yes, mamey fruit is quite nutritious! It’s rich in vitamins (especially Vitamin C and B6), minerals, and dietary fiber. It also contains carotenoids, which are beneficial antioxidants.

Tried this incredibly satisfying recipe? Please consider leaving a star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below and/or a review in the comments section further down the page. Your feedback is greatly appreciated! And for more delicious recipes and cooking inspiration, don’t forget to follow me on Facebook, Instagram, or Pinterest!

Batido de Mamey, a creamy Cuban tropical milkshake, in a glass with a piece of fruit on top.

5 from 4 votes

Batido De Mamey

By Julie Maestre
This decadent batido de mamey is a thick milkshake made with mamey, milk, ice, and a pinch of salt. It’s sweet, creamy, and super delicious!
Prep: 5 minutes
Total: 5 minutes
Servings: 2

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Equipment

  • Blender

Ingredients 

  • 1 whole mamey , about 3 cups of flesh
  • 2 cups whole milk , or your preferred milk
  • 1 cup ice, omit if using frozen mamey
  • 1/3 cup sweetened condensed milk , or to taste (use sugar/syrup for dairy-free)
  • pinch of salt
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Instructions 

  • Start by cutting the mamey fruit. Slice it lengthwise around the large pit, similar to how you would cut an avocado. Twist the halves to separate, then scoop out the vibrant flesh with a spoon. Discard the seed and skin, ensuring you get about 3 cups of mamey flesh.
  • Place all of the prepared mamey fruit, milk, ice (if using fresh mamey), sweetened condensed milk, and the pinch of salt into a blender. Blend on high speed until the mixture is completely smooth and creamy, with no lumps remaining. Taste and adjust for sweetness and thickness; if you want it sweeter, add more sweetened condensed milk or sugar. If you prefer a thinner consistency, add a little more milk. Enjoy immediately and cold!

Notes

  • I like batido de mamey on the thicker side so I added only 2 cups of whole milk. If you want it thinner, add 3 cups of milk.
  • Top the milkshake with fresh mamey chunks for added flavor and texture!

Nutrition

Calories: 311kcal | Carbohydrates: 39g | Protein: 12g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 47mg | Sodium: 163mg | Potassium: 557mg | Fiber: 1g | Sugar: 40g | Vitamin A: 532IU | Vitamin C: 1mg | Calcium: 449mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Julie Maestre
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Drinks
Cuisine: Cuban
Servings: 2
Calories: 311
Keyword: batido de mamey, Cuban mamey milkshake, mamey drink, tropical milkshake, mamey sapote recipe

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